Licensed Psychotherapist // Clinical Social Worker
Holly Hintz, LCSW-QS
Empower yourself to heal, find balance, and embrace a life you love—let's work together to turn your challenges into the strength you deserve.
Meet HOlly Hintz
About Holly Hintz
Who Holly Works with and Therapeutic Approach
Who Holly Works with and Therapeutic Approach
Holly Hintz (SW19758) is a dedicated Licensed Clinical Social Worker and Qualified Supervisor specializing in anxiety, depression, trauma, perinatal and postpartum mental health, grief, infertility, and couples therapy. She offers telehealth-only services, providing a free 15-minute phone consultation to help clients determine if her app
Holly Hintz (SW19758) is a dedicated Licensed Clinical Social Worker and Qualified Supervisor specializing in anxiety, depression, trauma, perinatal and postpartum mental health, grief, infertility, and couples therapy. She offers telehealth-only services, providing a free 15-minute phone consultation to help clients determine if her approach is the right fit.
As a professional woman, mother, and wife of a first responder, Holly brings a personal understanding of the challenges of burnout, relationship conflicts, and life transitions. Her own experiences with a four-year infertility journey and professional burnout inspired her to empower women and couples to find peace, balance, and purpose in their lives.
Holly’s practice focuses on creating a warm, nonjudgmental, and safe space for clients to explore their emotions and overcome challenges. She tailors therapy using evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), the Gottman Method, Solution-Focused Therapy, Trauma-Focused Therapy, Mindfulness-Based Cognitive Therapy, and Strength-Based approaches.
Who Holly Works with and Therapeutic Approach
Who Holly Works with and Therapeutic Approach
Who Holly Works with and Therapeutic Approach
Holly works primarily with:
- Women and Moms facing infertility, perinatal mental health challenges, postpartum stressors, trauma, grief, and emotional distress.
Holly is committed to meeting clients where they are and collaboratively developing goals tailored to their unique needs. Her approach is empowering, holistic, and client-centered,
Holly works primarily with:
- Women and Moms facing infertility, perinatal mental health challenges, postpartum stressors, trauma, grief, and emotional distress.
Holly is committed to meeting clients where they are and collaboratively developing goals tailored to their unique needs. Her approach is empowering, holistic, and client-centered, helping clients take control of their lives despite the challenges they face.
- Couples navigating relationship conflicts, infertility, and challenges related to family and marriage.
Credentials and Training
Who Holly Works with and Therapeutic Approach
Credentials and Training
Education: Master of Arts in Advanced Clinical Practice of Social Work (2019) and Bachelor of Arts in Psychology (2016) from Saint Leo University.
Certifications:
- Perinatal Mental Health Trained Provider (2024).
- Qualified Supervisor (2024).
- Level 1 Training in Gottman Method Couples Therapy and Gottman Approach for Treating Affairs and Trauma (2023).
Services
Assessment and Evaluation
Assessment and Evaluation
Assessment and Evaluation
Evaluation and assessment services offer comprehensive psychological evaluations and assessments for individuals seeking clarity and understanding of their mental health. Alexandra utilizes evidence-based practices to provide accurate diagnoses and personalized treatment plans for optimal well-being.
Family Therapy
Assessment and Evaluation
Assessment and Evaluation
Family therapy is offered for all ages and sizes. Sessions last 60 to 120 minutes, depending on the family's needs. The frequency of therapy will be determined by an assessment and treatment plan.
Individual Therapy
Naturalistic Therapy
Naturalistic Therapy
Therapy services are offered for adults, lasting 30 to 90 minutes, depending on the client's needs. All clients undergo an initial assessment and develop a treatment plan to determine therapy frequency.
Naturalistic Therapy
Naturalistic Therapy
Naturalistic Therapy
A naturalistic approach blends traditional therapeutic techniques with nature's restorative benefits, emphasizing the healing power of unstructured environmental experiences.
Frequently Asked Questions
Please email Holly@readytoelevate.org if you cannot find an answer to your question.
No! Holly offers free 15-minute consultations. During this time, you and Holly will discuss your needs, what you hope to get from therapy, and see if it would be a good fit. You can schedule your consultation here.
Individual Therapy: $130 per session.
Couples Therapy: $180 per session.
At this time, Holly can accept Cigna, Cigna EAP, Aetna, Aetna EAP, FL Blue, Telus EAP and both the 'Step Up for Students' and 'Family Empowerment Scholarships' for homeschool and private school students.
As a client of Holly's, all your information is protected under HIPAA. That means what you say in therapy will be kept between you and Holly. However, there are exceptions to confidentiality. Those exceptions would be if you or someone else is in danger, being hurt, or being neglected. This could include suicidal thoughts, homicidal thoughts, or claims of abuse. Holly is a mandated reporter and is required to notify the appropriate agencies.
As a telehealth provider, Holly takes every precaution to ensure conversations are not overheard and that all information is kept in a secure platform. Please utilize headphones and participate in your session in a private area.
During your first session, your therapist will ask a series of questions to get to know you better and understand your needs in therapy. You will also be able to ask your therapist any questions. The therapeutic relationship is open and honest, so feel free to ask questions or express your concerns.